Specialties
And
Services
Individual
Therapy
Clients seek individual therapy for a variety of reasons, including but not limited to:
Adverse Childhood Experiences Alcohol and Substance Use Anxiety Body Image, Fatphobia, and Weight Stigma Depression Difficulties Making Important Life Decisions Experiences of Marginalization and Oppression Experience of Traumatic Event(s) Gender and Sexuality Grief and Loss Imposter Syndrome Infidelity Lack of Motivation or Procrastination LGBTQ+ Issues Life Transitions (e.g., navigating a new relationship or marriage, going back to school, starting a new career, etc.) Men’s Issues Moral Injury Parent-Child Problems and/or Family Conflict Polyamory and Consensual Non-Monogamy Racial/Ethnic Identity Relational Issues (e.g., romantic, platonic, professional, etc.) Self-Esteem Sex and Eroticism Sexual Compulsions/Addictions Shame & Guilt
Group
Therapy
Queer Men of Color Processing Group
​
This virtual group meets every Wednesday from 5:15 PM – 6:45 PM CST. It is exclusively for gay and queer-identifying men of color (including Black, Indigenous, and other People of Color).​
Group therapy may be a good fit if you:
Want to improve the overall quality of your relationships. Wish to reduce barriers to connection and deepen relational and emotional intimacy. Are curious about your dominant relational patterns and limiting beliefs. Would like to communicate more effectively and enhance your interactions with others. Want to increase your flexibility in how you perceive yourself and others. Hope to better understand your own mental and emotional states, as well as those of others.
Gender Affirming
Care
We proudly support our trans, non-binary, and gender-expansive clients by offering gender affirming surgery evaluations and letters. Our goal is to reduce barriers and help you take steps toward living as your authentic self.
You do not need to be an established therapy client to request an evaluation. Evaluations are typically one 60-minute appointment, with letters issued within one week. Letters may be required for: Medical purposes: Surgery, Hormone Therapy (HRT) Non-medical purposes: Name or gender marker changes We follow the WPATH Standards of Care (Versions 7 & 8), and our doctorate-level psychologist meets the requirements most insurance companies request for surgery approvals.
To learn more about letter requirements, insurance and self-pay options, and the evaluation process, visit our FAQ page.
Please Note
_edited.png)
We currently offer online services to clients who are physically located in Texas or PSYPACT-participating states. You can view the PSYPACT Map to confirm whether your state is eligible.
​
In accordance with the WPATH Standards of Care and state requirements, we only provide gender affirming evaluations for clients 18 years of age and older.
​
If you are seeking a gender-affirming surgery letter while located in a non-PSYPACT state, we recommend visiting the GALAP’s directory to find a qualified provider in your area.
​ Therapy
Specialties
BIPOC (Black, Indigenous, & other People of Color) Therapy
BIPOC individuals often navigate the emotional impact of living within systems and environments shaped by racism and oppression—across workplaces, educational settings, healthcare spaces, or everyday interactions. These experiences can influence one’s sense of safety, belonging, and self-understanding, both internally and in relationships. From a relational and depth-oriented approach, therapy offers space to explore how cultural experiences, identity, and systemic realities have been absorbed over time and how they continue to shape your inner world and relational patterns. Together, we may work through experiences of discrimination, cultural or familial expectations, intersecting experiences, and concerns related self-worth, imposter syndrome, and belonging. Our goal is to support greater clarity, emotional integration, and a more grounded and empowered sense of self.
LGBTQ+ Affirming Care​
We welcome and affirm people of all sexual orientations, gender identities, relationship structures, and gender-expansive communities. We recognize that LGBTQ+ individuals often carry the emotional impact of living in a world that may not fully affirm who they are, including experiences of discrimination, marginalization, or internalized stigma. Our work together focuses on understanding how these experiences shape your inner world, sense of self, and relationships over time. In therapy, we may explore themes related to identity development, coming out, transitioning, queer relationships, religious or cultural conflicts, substance use, and the effects of homophobia, transphobia, and cisheterosexism. By making space for these experiences and patterns, therapy can support deeper self-understanding, emotional integration, and a more authentic way of relating to yourself and others.
Relational Concerns
Many of the challenges people bring to therapy show up in their relationships. You might find yourself repeating familiar patterns—feeling unheard by a partner, overwhelmed by authority figures, or unsure how to set and maintain boundaries. These dynamics often have deeper roots shaped by earlier experiences and emotional learning. From a relational perspective, we work together to understand how past relationships and long-standing patterns continue to influence how you relate to others today—including within the therapy relationship itself. By increasing awareness of these patterns and the emotions beneath them, therapy can create space for more choice, flexibility, and meaningful connection. Our goal is to support you in developing deeper relational insight and more fulfilling, authentic relationships.
Body Image, Fatphobia, & Weight Stigma
Body image concerns can arise from cultural ideals, social pressures, and experiences of being judged or treated differently because of appearance, body size, or shape. While these struggles can affect people of all genders and body types, they are often especially impactful for those in larger bodies. Over time, these experiences can shape one’s sense of self, relationship to the body, and feelings of safety, confidence, and belonging. Grounded in a Health at Every Size (HAES) and depth-oriented approach, therapy provides a space to explore how societal messages about bodies and appearance are internalized, and how they influence emotions, self-worth, and patterns around food, movement, and care. We support you in navigating experiences of size stigma, social rejection, medical bias, body-based shame, and behaviors such as rigid food related tracking, body checking, or compulsive exercise. Our goal is to cultivate greater body trust, self-compassion, and a more attuned, respectful relationship with your body. Please note: Our practice is not equipped to treat moderate to severe eating disorders (e.g., Anorexia Nervosa, Bulimia Nervosa).
​ Self-Pay
Rates
We accept credit/debit cards and HSA/FSA cards (associated with your health savings account or flex spending account). See below for the self-pay rates:
​
-
$215 – 60 minute Intake (Initial Session)
-
$175 – 45 minute Individual Therapy
-
$205 – 60 minute Individual Therapy
-
$75 – 90 minute Group Therapy
-
$215 – 60 minute Gender Affirming Surgery Evaluation
​ In-Network
Insurance
We are currently in-network with the following insurance carriers:​
​
-
Blue Cross Blue Shield
-
Aetna
-
UnitedHealthcare
We verify your eligibility for your specific plan and let you know your copay or deductible (if applicable) before your first session.
​
Please note: not all plans under these carriers are accepted. If you have questions about your specific plan, we’re happy to review your benefits with you during onboarding.
​
For more details on how to check your benefits and what to ask your insurance company, see our FAQ page.​
​ Out-of- Network
Insurance
We accept out-of-network insurance, which means you may be able to use your insurance to get reimbursed for therapy sessions.
To make it easy, we’ve partnered with Thrizer—so you typically only pay your copay plus a small processing fee after each session, while Thrizer handles the insurance claims and reimbursement for you.
​
Want to learn more about copays, deductibles, and how it works? Check out our FAQ page for all the details.